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Package Includes:
• 8 LIVE 90-minute in person or Zoom groups with an interactive community of like-minded women.
Recordings available if you cannot attend sessions.
•. Weekly Embodiment Practices, Self and Collective care prompts and Journal Exploration
*One on One Session with Natalie Benway-Correll
* 8 Weeks of Yoga Classes
* 8 weeks of Sauna (1 sauna session per week)
* PAUSE Journal
Package Includes:
• 8 LIVE 90-minute in person or Zoom groups with an interactive community of like-minded women.
Recordings available if you cannot attend sessions.
•. Weekly Embodiment Practices, Self and Collective care prompts and Journal Exploration
*One on One Session with Natalie Benway-Correll
* 8 Weeks of Yoga Classes
* 8 weeks of Sauna (1 sauna session per week)
* PAUSE Journal